Rowan's Beginners Group

The beginners group is aimed at encouraging people who have never run before or are returning after an injury.
We jog/walk approx. 3 miles on the roads around Perdiswell and cater for all speeds and abilities with a faster runner at the front of the group (about 11:30 min. miles)
and me bringing up the rear! No one is ever left to run on his/her own.
If you find the jog/walk option a bit too easy, we have a constant run group that do
about 3 miles at 11min. mile pace.
All you need to take part is a good comfortable pair of running shoes and light/bright
clothing so that you can be seen in the dark.

If you would like any further information, please do not hesitate to e-mail meclick here